kbk

And the ruts are pretty ingrained so trying to make thoughts flow elsewhere is essentially uphill. I totally need further therapy once this lot finishes next week, but therapist is right that I possibly need something that is not supposed to be direct and focused because I am very rambly indeed. But therapy helps with the ruts I find. A bit. It's just annoyingly slow and hard. Grr.

*internet hugs and shall have to stop being broke so I can do real hugs*